Bad breath (Halitosis) can be a great social embarrassment. Once you come to realize that you are facing this health condition, it is really frustrating to overcome the problem. However, if you wish to make your bad odor disappear, your first move should be towards the dentist who will examine your medical history and your oral specs to identify the reason for your bad breath. We are listing a few of the worst habits to avoid if you are serious about curing your bad breath issue.
Too much use of mouthwash: It is a common thought that mouthwashes cure the issues of bad breath and make your mouth smell really fresh. On the other hand, if you are making use of a lot of mouthwash to overcome this problem, you are actually making it worse.
Flavored mints for good breath: If you are the one who is consuming a lot of flavored mints to make sure your mouth smells fresh all the time, then you have certainly created a productive breeding space for the bacteria in your mouth. Always remember, a good smelling mouth is not always a healthy mouth.
Excessive use of chewing gum: Having a chewing gum all the time in your mouth does not mean that your breath is healthy. The flow of saliva because of the chewing gum is good, but it only creates an envelope for the bad breath on a temporary basis. If your mouth is running dry frequently, it is better to drink water all day long to eliminate the condition.
Tobacco - your real enemy: Your gums are at higher risk of dissolving if you are consuming smokeless tobacco. This makes your teeth lose their enamel, weakens the gums and overall you are at a higher risk of an oral cancer. As well as this, your tongue loses its sense to taste for different foods. Tobacco will only worsen your bad breath problems.
Drinking Alcohol: Dryness in the mouth is one of the major reasons for halitosis. If you are thinking that vodka or whiskey will cure your mouth of bad odor, then you are absolutely wrong with this thought. Alcohol causes dryness in your mouth which in return causes this issue..
Halitosis also occurs because of the types of foods that you eat. It creates toxins in your intestines, lungs and your tongue which turns white when you wake up early in the morning. You must try to eat healthy foods to keep your stomach clean which in return will help to keep your mouth clean. Diseases such as diabetes or irregular functioning of the kidneys can also lead to the problem of bad breath. You must try to keep your diabetes in control if you are facing the problem of this bad odor. It also causes a lot of problems in our personal and business lives as well as our social lives.
There's no reason you should be embarrassed about your bad breath (halitosis) issues any longer. Click here to get the information you need to effectively control your bad breath. If you're ready to read more about how we can help you with your halitosis problem, visit http://www.mybadbreath.info and download lots of helpful information. "If people take the advice (in this report), they should enjoy excellent dental health for an entire life-time. A tremendous amount of time and work went into the preparation of this." Dr. Paul Keyes, DDS, MS