It is estimated that one in four people suffers from bad breath. Bad breath, known as halitosis, needs to be treated properly so that there is no interference with your interaction with others.
Most causes of bad breath can be traced to oral bacteria living in the mouth. The back of the tongue is a typical breeding ground for bacteria, and you can expect further problems when food particles get lodged between the teeth or in the gum line.
Getting rid of the bacteria in the mouth is the main idea behind curing bad breath. Regular brushing of teeth and the gum line will greatly assist in ridding your mouth of bacteria, with particular emphasis on scraping the tongue as this is where much bad breath originates.
Brushing and flossing your teeth regularly will dislodge bacteria - a necessity as mouthwash or chewing gum doesn't remove bacteria, they only mask the bad breath temporarily.
Many people believe that good oral hygiene is the solution for curing bad breath and will prevent other problems as well. Old food particles, yeast and plaque will all contribute to bad breath and dental problems if left undressed.
There are medical conditions that can cause halitosis. Sometimes the side effect of medication causes bad breath. Doctors are aware that bad breath is not always a matter of poor hygiene and they can quickly determine the cause and offer suggestions for, not necessarily curing bad breath, but at least controlling it to a certain extent.
A high protein diet is favored by body builders and some dieters. Unfortunately this diet leads to a build up of ketones in the blood, and some ketones leave the body through the mouth as bad breath.
It may be necessary to add some healthy carbohydrates to the high protein diet in an effort to temper body odours. Working in the hot sun or spending time in saunas may also encourage accumulated ketones to be released through skin pores as alternative body exits. Drinking plenty of water also will assist ketones to leave the body through urine and will dilute concentrations within the mouth at the same time.
Persistent bad breath may indicate an undiagnosed medical problem. A poorly managed diabetic or people with insufficient insulin production may have a build up of ketones in the blood, which may quickly lead to a life threatening condition. Persistent halitosis demands expert attention.
There is a relatively new product line developed by a doctor that is one of the more popular for curing bad breath and it is available online. Bear in mind, though, that any product for bad breath will work best when combined with regular brushing of teeth and tongue.
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