Bad breath in the throat is caused by a build up of
bacteria at the back of the throat and no wonder since the
back of your throat is like Grand Central Station for
bacteria. Think about it, every time you eat or drink, each
time you swallow and whenever you have post nasal drip, the
back of your throat has to fight bad breath from taking
over. You can't taste it, or smell it, so people rarely
even know they have bad breath! It is like walking around
with a big sign on your back that you can't see, "I have
bad breath." It is embarrassing, and sadly, can affect your
social life.
When bacteria finds the perfect conditions and are allowed
to grow they will exude toxins which create the bad breath
odor in your throat. Bad breath in the throat is also
caused by sinus infections, cold and allergies which secret
mucous that drips down the back of your throat creating
perfect condition for the bacteria. The solution for
fighting bad breath is to make sure the bacteria never find
conditions to prosper in. So, to fight bad breath in the
throat you must 1) exercise proper brushing and flossing 2)
regularly visit a dentist and 3) keep your throat clean and
moist.
Another way to fight bad breath is to keep an eye on your
diet and to clean your digestive system. Foods that are
high in fat or a diet that is too high in protein can
create bad breath in the throat. Acidic foods like onions,
garlic, and orange juice can all make the problem worse.
Yogurt can actually help fight bad breath because it
contains the "good bacteria" that your system needs. When
things run amuck, cleanse your system as a means to fight
bad breath by drinking at least eight glasses of water per
day. Add apple cider vinegar to a few of the glasses. The
vinegar will cleanse your system and give your digestive
system some of the beneficial acid that it lacks which may
be causing that bad breath in your throat.
Bad breath from the throat can also be from a nasal or
respiratory source, such as smoking. To fight chronic bad
breath quit, or dramatically cut back on smoking and
tobacco use. If you regularly suffer from sinus problems,
consider a nasal wash, but consult your doctor first.
According to WebMD, bad breath in the throat can also be
caused by pharyngitis which is a common infection of the
throat. If you have a sore throat and bad breath it is best
to consult your doctor.
Bad breath in the throat can be triggered by a number of
things from incorrect brushing, to a sinus infection, to an
improper diet. The key to fighting bad breath is to
pinpoint your triggers and eliminate the cause. This can be
as simple as bumping up the number of times you brush your
teeth per day, to drinking more water.
Whozylee Aris has created a website on the topic of bad breath. Find the real causes and cures for bad breath by visiting http://www.bad-breath-resource.com. View this article online at http://bad-breath-resource.com/article-6-bad-breath-in-the-throat.html