Information on Bad Breath Causes
Bad Breath CausesPerhaps bad breath or halitosis is one of the most common problems that a person has to face. So then the question arises, what are bad breath causes? A lax in maintaining cleanliness of a mouth, even for a day, can cause pungent odor coming out from the mouth when a person speaks. Such situations can prove very much embarrassing for a person because the person's own smell is often unfelt by the nose. This is surprising, given to the close proximity of the nose and mouth, but it is true that a person's own nose does not pick up the redolence from the posterior portion of the tongue (that is where the source of halitosis is).
Maintaining a regular oral cleanliness practice is important to fight bad breath and other such problems. A regular oral hygiene does not only mean brushing and flossing the mouth, but also involve aspects like washing the mouth thoroughly (and of course civilly) every time you eat something. Small amount of food particles always stay back in the mouth, and if not cleaned, act as breeding ground for notorious bacteria of the likes of H.Pylori (the bacterium behind stomach ulcers). Believe it or not, such bacteria generate mild sulfur fumes when acting on the tit bits of food present in the unwashed mouth! A clean mouth is very important in order not to have halitosis.
Different types of feeding habits can also be a reason behind bad breath. Some foods have a strong volatile oil concentration in them that causes a smelly air coming out from the mouth. Garlic, onion and mustard are some such foods. The volatile oils from this food remain in the blood stream long after the food itself is digested in the body. They can last to lengths of about 73 hours after ingesting them. The presence of such oils will be felt in the breath until the excess oils are eliminated from the system.
The most common cause of having an oral stench is a dry mouth. This is the reason why we so often smell so bad after getting up from sleep. The physiology of sleep reduces the rate of salivation inside the mouth thus causing the dry mouth. The dry mouth subsequently generates dead cells around the tongue upper surface, teeth and gums. Such decomposing cells cause a very bad smell coming out from the mouth.
Some other serious health factors like sinus or bronchial infections can cause bad breath. Chewing or smoking tobacco can also cause bad breath. Ironically, a smoker's psychology often justifies smoking as an excuse to suppress halitosis. Alcohol is another very common cause of a stinky smell. Halitosis can also act as indicator of an empty stomach. Severe dieting or starvation can cause a condition called ketoacidosis, which can act as a reason behind the bad smell coming out from the mouth.
A frowzy smell from the mouth is a potential social disaster. If you are seeing people turning away when you are talking to them or offering chewing gums and peppermint to you, realize that you smell bad from the mouth. Do not be alarmed, though, because there are effective ways of combating a bad breath. Maintaining a regular oral cleanliness habit is one such way.
Sarah Short is an expert on curing bad breath. For more great information on Bad Breath Causes, visit http://adviceforbadbreath.com/